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This Saturday was the last long race before heading to France for the L'Etape du Tour on July 8th. We did the Jan Janssen Clas...

L'ETAPE DU TOUR PROFILE

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SUMMARY PROFILE: IT WILL BE PRINTED AND GLUED TO THE TOP TUBE PERFIL SIMPLIFICADO: VOU IMPRIMIR E COLAR NA BARRA DA BICICLETA L...

TRAININD RIDE IN GERMANY

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ROADS IN THE EIFEL: VERY GOOD TARMAC AND FULL OF TURNS. FUN AND FAST DOWNHILLS ESTRADAS EM EIFEL: BOM ASFALTO E CHEIO DE CURVAS. DESCIDA...

FOOD FOR CYCLING

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http://feedzonecookbook.com/ - this is worth the checking up. Since my fiasco (well, I finished inside the time limit...) on the E...

LIMBURGS MOOISTE: HILLY 156 KMS

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Yesterday was the day of the Limburgs Mooiste: 156 kms in the south of Holland, Zuid Limburg. The race went thru 25 climbs and it was...

11 STEDEN: 240 KMS DONE!

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Last Monday June 28 was the day of the 11 Steden Fietstocht ride, the longest one of the year. 240 kms on the flats of Friesland, no...

16O KMS IN THE BELGIUM ARDENNES

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Last Thursday, May 17th, was the day of the Klim Classic, previously known as Steven Rooks Classic. This is a 169 kms ride starting in...

FRANCE TRIP PHOTOLOG

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TEAM READY TO TACKLE THE COL DU SABOT ON DAY 1 Three days in the French Alpes is a gift. Fantastic  weather with the sun shinning, 3...

WEKEND RIDE

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My weekend ride was with mixed feelings. A pity to be riding alone as most of the guys were going to the Classico Boretti in Bloemend...

NEW SHOES

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Since my wheels had seen a couple of winters and a full season in the roads of Brazil, they were pretty shaken up. But they were holdi...

LIMBURG RIDE

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ROUTE FROM VALKENBUG DOWN TO BELGIUM AND BACK Last Sunday was the day of the team ride in Limburg. We were around 35 at several differ...

HARD WORKING DAYS

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MOUNTAIN BIKE THURSDAY AFTERNOON MOUNTAIN BIKE QUINTA À TARDE FROM WORK TO HOME FRIDAY AFTERNOON DO TRABALHO PARA CASA NA SEXTA-FE...

ACUMULAÇÃO

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Descobri que o texto abaixo estava em draft e que nunca foi publicado. Aqui está com algum atraso mas como é off topic, ainda é válido.  ...

FIRST THOUSAND KILOMETERS

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Thursday last week I've reached the 1.000 kilometers riden mark. It is always a nice milestone to check how the training is going...

AMSTEL GOLD RACE

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This Sunday was the time for the Classics to move from Belgium to Holland. Amstel Gold Race is the only Classic in the Netherlands and is ...