CERVELO FIRST RIDE
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First ride today with my new bike: 93 kms in 3 hours and 23 minutes. The bike is fantastic: comfortable and fast. And the day was perf...
WHAT'S UP
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Well, very little has been happening since the Etape ride in July. I've being back and forth from work trying to keep my motivatio...
ETAPE DU TOUR | THE RACE DAY
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"Sacrifice is pleasure". For some reason I woke up with the Sepultura song on my mind in the Sunday. Maybe because it was...
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IN FRANCE DAY TWO AND THREE
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Breakfast. That moment a cyclist stuff their body with lots of sugar. Of all types. Fast sugar, slow sugar, all sugars. We need to sto...
IN FRANCE DAY 1
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Arriving in the mountains is always a special moment. There is this feeling of expectation that something big and especial will happen...
END OF TRAINING YEAR
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The training year is done for the L'Etape du Tour. Sunday was the last training ride of 136 kms around Utrecht and Monday was my ...
FUNDRAISING FOR ALS SO FAR
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Just a little over one week for the L'Etape du Tour race day in France. Also, just another 2 weeks of fundraising for the Dutch ...
ARNHEM TEAM RIDE
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Great ride today around the Veluwe park close to Arnhem. 156 kms with a good team, heavy pushing on the hills around Posbank with hea...
BORROWING A FRIEND'S BIKE
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Tough week this one: just two days after the riding on Mont Ventoux, I went to work on a dream bike from a colleague, trained tempo rid...
VENTOUX 3 TIMES: MISSION ACCOMPLISHED
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This Friday I put an end to my unfinished business with Mont Ventoux. Four years ago I couldn't climb it on the bike and apart f...
WINDY AND SUNNY TRAINING
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Today was the last long ride before traveling to France to face the Mont Ventoux. 80 kilometers in 2 hours and 50 minutes in a very n...
NEW INTERVAL TRAINING SCHEME
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YEP, GOT TO HAVE BALLS TO DO THIS While the fundraising is on-going for the ALS Foundation, I'm keeping up with my trianing ...
TOUR DU ALS AND ETAPE DU TOUR FUNDRAISING
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A little more than one week for the big challenge: 3 times up the mont Ventoux! 70 kms or climbing in less than 10 hours. And now I ca...
TRAINING IN LIMBURGS MOOISTE
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Another big day for to prepare for the Tour du ALS. Seven of us went to Limburg to another hard climbing training as preparation for...
TOUR DU ALS CHALLENGE
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In 2 weeks I will face a big challenge. I will attempt to climb the famous Mont Ventoux in France 3 times in the same day. This as pa...
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