Stop smiling and look behind you...   So, one more Etape du Tour completed this Sunday. The end of another cycling season with the bi...

Ready for the start. Bike is on the bus, kit is on the bag and all is left is a little sleep, some pedal strokes and the job will be done. ...

Today and tomorrow is going to be rest days. No cycling and just eat like there is no tomorrow, recover the muscles and get ready for th...

Today was an eventful day in France. The plan was to go very early before the 40 degrees forecasted temperature boiled everybody. At 7:2...

  Today is day 3 in France for us and we decided to take a rest day. We also need to save the muscles for the ride on Sunday. We went to...

  COL DU AUBISQUE Today was the second ride in France. And as planned yesterday we climb the Cold du Aubisque, which is one of the mos...

  Today was the first ride in France.  A 50 + ride to shake the 14 hours car travel from Holland and get the legs loose. We left the vi...

from Het is Koers in Twitter: http://t.co/c09TnRjotM

Last long training in Holland before going to France next Sunday. Today was a windy & cloudy day in 20 degrees lonely ride. The wind...

TRACKING PAPER ON MY REFRIGERATOR STARTING ON MARCH (WITH ALREADY 796 KMS DONE) . ONLY TWO LONG TRAININGS MISSED AND LOTS OF INTERVALS. ...

As tradition now dictates I create every year my own race profile overview for l’Etape du Tour, from Pau to Hautacam. There are a lot o...