MAD OLD MAN

RELAX

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All races of the year are completed. No more training needed. It is great to just ride my bike with no computer, no heart rate monitor, not...

L’ETAPE DU TOUR TIME LAPSE

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TIME LAPSE VIDEO OF THE ETAPE.

LACETS DE MONTVERNIER

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Rode this fantastic climb on Thursday. Loved to ride it and to see the peloton riding it today. Check the video below to know a bit more a...

STAGE 17 ON BOARD CAMERA

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TAKE A LOOK AT THIS. ON BOARD CAMERA OF THE CRAZY YESTERDAY DESCEND.

L’ETAPE DU TOUR REVIEW

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142 kms | 8 h 30 m | avg speed 16.8 km/h | avg hr 149 bpm | 4.206 kcal What a race it was the L’Etape du Tour this year. If last year wa...

CRAMPS

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TOP OF THE COL DU CHAUSSY Second team ride of the Nike team in France. Today was an extreme ride for me with lots of pain, cramps and su...

IN FRANCE DAY 1

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First team ride in France: hard & warm in the Col du Madeleine Today was the first team ride in France for the Nike team. We left th...

BACK PAIN ON LAST WEEK

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Action photo from last year L’Etape du Tour at the bottom of Hautacan. One week for race day and I don’t feel all right. My lower back i...

RAIN AND WIND

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126 kms | 4 h 37 m | avg speed 27.3 km/h | avg hr 1149 bpm | 2.630 kcal In the last long ride training before the trip for the L’Etape ...

NIKE TEAM

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NICE AND QUICK

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120 kms | 3 h 52 m | avg speed 31.1 km/h | avg hr 150 bpm | 1.836 kcal The ride today wasn’t much different from last weekend. Actually ...

WARM

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125 kms | 4 h 11 m | avg speed 29.8 km/h | avg hr 149 bpm | 2.391 kcal Good ride today in the Lekdijk towards Wijk bij Duurstede, Ameron...

l’ETAPE DU TOUR PROFILE

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The L’Etape du Tour is getting close and I’ve created my own profiles of the race. One is just to read it the day before of so. The other o...

EIFEL

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105 kms | 4 h 15 m | avg speed 24.4 km/h | avg hr 141 bpm | 2.111 kcal The training today was the team ride from Nike in the Eifel regi...

KINDERDIJK

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110 kms | 3 h 46 m | avg speed 29.1 km/h | avg hr 146 bpm | 2.197 kcal Today as planned I went from my home to Kinderdijk, a Dutch touri...
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