Ride 7: last one in Spain

 

Last ride in Spain. And last serious training ride if the year before the event: 48 kms in 2 h 10 min and 624 elevation gain.  I’m really happy with the training I managed to keep doing while on vacation. Waking up early and being back before the family affairs started was a small price to pay for the gain or even better no loss in fitness.  In the last 2 weeks I did 21 hours of riding, 460 kms and climbed 5.7 thousand vertical meters.  

Tomorrow I will be back in NL for a quick work week before heading out for France on Friday. Life is good.

Next: year training recap and plans for live tracking the event.







1 comment:

  1. Seems like you had a rewarding holiday & training combo, inspiring! 🙂 Good luck with preps for the big challenge!

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