The back problems returned. I can’t bike more than 50 kilometers and the pain comes back and makes me slow down. Visiting a new physiotherapist we found out the reason but also that I need to stay out of the bike and of strength training for a couple of months. Take a look after the link what it is if you have back problems as well… | Meus problemas de dor nas costas voltaram. Eu não consigo treinar or mais de 50 kms a dor volta e eu tenho que ir mais devagar. Visitando um novo fisioterapeuta descobrimos a razão mas também que eu tenho que parar com a bicicleta por alguns meses. Dá uma olhada depois do link se isso também pode se aplicar a você… |
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Live tracking: see how I am doing it!
1,330 kms | 36 K vertical meters Tomorrow, August 10, start my sport challenge of the year. You can read all the details about it here . Fo...
3 MONTHS OFF BIKE
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