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Live tracking: see how I am doing it!

1,330 kms | 36 K vertical meters Tomorrow, August 10, start my sport challenge of the year. You can read all the details about it here .  Fo...

100th ACTIVITY OF THE YEAR

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103 kms | 3 h 47 m | avg speed 27.5 km/h | avg hr 149 bpm | 2466 kcal

Last ride before going to Italy for a week of cycling in the big steep mountains. Coincidently today was also the 100th activity of the year and I’ve cycled a little over 100 kms. Good omen! But today was not exactly a nice ride as it rained hard most of the time! But the job was done with Jeroen and Mark. Thanks guys!   Último treino antes de ir para Italia para uma semana de ciclismo nas montanhas. Por coincidência hoje foi a 100 atividade do ano e fizemos 100 kilometros. Um bom presságio. Mas foi uma volta dura com chuva pesada durante quase todo o tempo. Mas o trabalho foi feito com Jeroen e Mark. Valeu!

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