50 kms | 1 h 42 m | avg speed 29.4 km/h | avg hr 157 bpm | 1.261 kcalLittle ride today just to get the juices going. This is going to be most likely my winter ride as it is short enough but can be punchy, especially if the wind is strong. Also there is the option to go longer north and add another 25 kms.
Today was quite windy and in the straight lines I pushed the heart rate to stay between 165 and 170. Felt good and strong. Try to shift the weight of my body back to be more on top of the saddle and I feel less pain and the speed goes up. I will try to stay longer in this position as it isn’t natural yet. The body tries to move forward. I will try to film it and check in slow motion.
NICE AND EASY
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