Day 2: cooler, faster and nicer
Day 1: hot hot hotter
Day one completed. 117 kms in 5 hours 51 minutes of moving time. But 9 hours and 21 minutes in total. Today was a heat wave day in the region, and we faced temperatures up to 44 degrees Celsius. Crazy heat that one could feel radiating from the asphalt and gusts of hot air that felt like out of a furnace.
The heat was so strong that caused two of our group to abandon the ride and we had to stop and wait for the team Van come to pick them up. That took a lot of time just standing in shades alongside the road and dehydrating slowly. Really hard day. I feel really bad for for the guys but hope they can recover for the next days.
From mu side I felt OK during most of the ride and even during the steep climbs of the day I was feeling good. Keeping my own pace and controlling not to overheat. The last 15 kms were a struggle though. At the end I was completely empty and feeling a little nauseated. Completely cooked. But happy to have completed a very hard first day. Now after a nice shower and two litters of water down I’m starting to feel better. Ready for dinner.
Tomorrow we need to think of a strategy against the heat.
Some metrics and pictures of the day below in order later to earlier in the morning
Live tracking: see how I am doing it!
Ride 7: last one in Spain
Last ride in Spain. And last serious training ride if the year before the event: 48 kms in 2 h 10 min and 624 elevation gain. I’m really happy with the training I managed to keep doing while on vacation. Waking up early and being back before the family affairs started was a small price to pay for the gain or even better no loss in fitness. In the last 2 weeks I did 21 hours of riding, 460 kms and climbed 5.7 thousand vertical meters.
Tomorrow I will be back in NL for a quick work week before heading out for France on Friday. Life is good.
Next: year training recap and plans for live tracking the event.
Ride 6: easy climbing
Today I woke up early to leave at 7:00 and catch the sunrise it is a great moment of the day and I’m always amazed by the amount of people I see doing sports so early here in Alicante. Really nice. Not much else to say other than I rode “blind”. No bike computer on the handlebar to see speed and time. And no heart rate monitor. So, rode on feeling and after that almost two hours of Fronton and some laps on the swimming pool. Ready for lunch! 😬
About not having heart rate. The Garmin HR belt stopped working. This thing os not even fully 6 months old and it is already stopping working Really unreliable. I really like the bike computer but the bekt is bad and not exactly cheap. It stopped working, then the battery only lasted for 2 or 3 days and now stopped working even with new batteries. Really annoying.
Anyway see below some pictures.
Who takes selfies on a 12% climb? Idiots, thats who does that.
Today the ride was with the bike of my brother in law. A Trek Emonda 52 cm with gravel tires. Nice bike. A little small for me in reality but it wasn't too bad for a short ride. I’m right between 54 and 56 cms frame size and usuallu have a 12 cm stem. I just could stand on the climb because I would be too much over the front wheel and anyway happy that I could use it.



























































