The good news is that the injury in my back is just muscular. Nothing very serious or hernia like. The bad news is that it will take aprox 6 weeks to heal. And no exercise during that period...
To top that, a strong cold got me this week. I only hope this is the kind of downturn before the upward spiral to July...
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Live tracking: see how I am doing it!
1,330 kms | 36 K vertical meters Tomorrow, August 10, start my sport challenge of the year. You can read all the details about it here . Fo...
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