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Live tracking: see how I am doing it!

1,330 kms | 36 K vertical meters Tomorrow, August 10, start my sport challenge of the year. You can read all the details about it here .  Fo...

COLDER

Ride log: blue line is the altitude, green is speed and red is heart rate.

If I was complaining about the cold last friday, today got worse. Left home at 7:00 and it was 6 degrees negative. It was soo cold that I thought parts of me (that I'm not going to name) would fell on the ground... I did 85km with a first leg of 22 km and the rest on a second leg. Overall I was a good ride staying most of the time on 27 km/h and heart rate 150bpm. The sun was shining and riding again with 2 guys made it more pleasurable. Now is to hope that the temperature will keep up. Tomorrow recovery ride...

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